A mindful approach to physician self-care
South African Family Practice
| Field | Value | |
| Title | A mindful approach to physician self-care | |
| Creator | Kirby, Janine M. Milligan, Peter D. Conradie, Hofmeyr H. McIntosh, Belinda M. | |
| Description | There has been an increasing awareness of the importance of physician mental health. Several South African studies show a high prevalence of burnout among doctors. Burnout is characterised by three components: exhaustion, depersonalisation, and a sense of a lack of efficacy. Burnout is a result of both external and internal pressures. While lifestyle modification is essential, mindfulness-informed programmes promote self-regulation and resilience. Mindfulness programmes comprise three components: present moment awareness, perspective-taking and wisdom, and compassion. Physician wellness begins with individuals recognising the need of self-care and giving themselves permission to prioritise this. Ongoing identification of self-care needs and acting compassionately to address these needs is essential. | |
| Publisher | AOSIS | |
| Date | 2024-01-30 | |
| Identifier | 10.4102/safp.v66i1.5836 | |
| Source | South African Family Practice; Vol 66, No 1 (2024): Part 2; 4 pages 2078-6204 2078-6190 | |
| Language | eng | |
| Relation |
The following web links (URLs) may trigger a file download or direct you to an alternative webpage to gain access to a publication file format of the published article:
https://safpj.co.za/index.php/safpj/article/view/5836/8442
https://safpj.co.za/index.php/safpj/article/view/5836/8443
https://safpj.co.za/index.php/safpj/article/view/5836/8444
https://safpj.co.za/index.php/safpj/article/view/5836/8445
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