Practical guidelines for addressing common questions and misconceptions about the ketogenic diet

Journal of Metabolic Health (previously Journal of Insulin Resistance)

 
 
Field Value
 
Title Practical guidelines for addressing common questions and misconceptions about the ketogenic diet
 
Creator Rice, Sarah M. Reynolds, Douglas B.
 
Subject ketogenic diet; metabolic health; ketosis; insulin resistance; metabolic syndrome ketogenic diet; ketosis; insulin resistance; ketones; type 2 diabetes; obesity; therapeutic carbohydrate reduction.
Description Research publications on the ketogenic diet have experienced an exponential increase in recent years, driving clinical interest, which has expanded along with media interest. The ketogenic diet, originally developed as an epilepsy treatment, has a broad range of applications that include metabolic disorders such as obesity, insulin resistance, and type 2 diabetes, and extends to a range of neurometabolic conditions such as neurodegenerative disorders and mental health conditions. The ketogenic diet promotes a state of nutritional ketosis that has unique benefits via multiple mechanisms. Heightened awareness of the potential benefits of a ketogenic diet has led to an increase in clinicians using this approach, and patients who are keen to explore this option may present having self-administered ketogenic diet therapy. Common misconceptions about the ketogenic diet abound on social media, causing confusion and distracting from its potential benefits, where nuance around diet quality and personalisation are key features of a successful implementation. By selecting common questions and misconceptions about the ketogenic diet from a social media platform, this article seeks to provide a concise, evidence-based guide to address these questions and support clinicians seeking to implement ketogenic diets in their practice.
 
Publisher AOSIS
 
Contributor The Society of Metabolic Health Practitioners
Date 2025-07-21
 
Type info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion — guidelines
Format text/html application/epub+zip text/xml application/pdf
Identifier 10.4102/jmh.v8i1.113
 
Source Journal of Metabolic Health; Vol 8, No 1 (2025); 10 pages 2960-0391 3105-4323
 
Language eng
 
Relation
The following web links (URLs) may trigger a file download or direct you to an alternative webpage to gain access to a publication file format of the published article:

https://journalofmetabolichealth.org/index.php/jmh/article/view/113/384 https://journalofmetabolichealth.org/index.php/jmh/article/view/113/385 https://journalofmetabolichealth.org/index.php/jmh/article/view/113/386 https://journalofmetabolichealth.org/index.php/jmh/article/view/113/387
 
Coverage — — —
Rights Copyright (c) 2025 Sarah M. Rice, Douglas B. Reynolds https://creativecommons.org/licenses/by/4.0
ADVERTISEMENT